Everyone has a different experience. When a healing takes place in the luminous energy field it can take some time for the ripple effect to impact your psyche. You will still want to do your emotional work. Illuminations don't change habits! Many people report a sense of calmness for the first time in their life. It's like you can get a reset in your nervous system. Some people, myself included, have done several so I can get used to the feeling of being settled and calm.

It is not necessary to have someone with you, unless you have some condition about being alone. The illumination process is completely harmless to your mind and body. Instead, I believe you will find it relaxes and soothes your nervous system.

Both are equally good. In some situations, for example a severe early birth trauma or womb trauma, I might recommend doing only live sessions with a trained expert. Most of the time, however, people report excellent results with remote sessions.

It all depends on the intentions of the facilitator. If the person is trained, has loving intentions, and can attune to you, you are most likely in good hands. If you trust the person there is a good chance you will have a good experience. Like most things in life, there can be a dark side. If you have any doubt BEFORE, or DURING the session tell the person/facilitator and see how they respond. If you like their answer continue, if not, abort and ask for a refund. A healthy facilitator will gladly refund you if you are unhappy. Be sure to check in though and do your part. If you have a pattern of backing out of things or finding excuses or finding fault, then I recommend you bring that to the surface and deal with it during the illumination.

First follow the suggested guidelines in the handout. Be sure to show up on time or even 5 minutes early. The first few minutes are spent getting present and attuning to each other. I will ask you a few questions to set the intention. I may even ask you to tell me about the challenge and ask you to feel that in your body so we engage all parts of you. I will then ask you to select a stone from my mesa. You'll want to think of that stone as your personal healer. You will send all negative energies to that stone throughout the session. The stone can handle anything so be brave and give it all to the stone. I will then ask you to lay down. Your job it so focus on breathing and simply noticing the feeling and sensations in your body. Track them and try to not let your mind wander. Stay focused on your breath and sensations. If you get scared or have a lot of fear based thoughts, breathe those into the stone, and tell me so we can release the fear together. I will spend some time holding two points at the base of your skull. One point is a activation point and another point is a release point. I will shift between these points. Again, your job is to simply feel and not try and make sense out of any of the process. At some point, I will check your chakras and clear them from any toxic energy that may have accumulated there throughout your lifetime. At various times I will scan your LEF (luminous energy field) for tear's, entities, or trauma. I will repair and remove anything that doesn't not serve your highest good. It is common for clients to report later it felt like a weight had been lifted off them after the experience. I will then bring loving healing energy into the places where we removed old toxic energy. This is the actual illumination part of the process. I will then seal that loving energy into those parts of you that needed support. Then I will place a hand behind your heart and attune to you. After some time I will place a second hand behind your second chakra. I will wait until I feel a harmony between those two chakras. This is very healing and calming. If you've been anxious for most of your life this could be an amazing feeling for you. Next, I do one more check on your chakras and LEF for anything I may have missed. If needed, I'll do another round of clearing. When finished, I will ask you to sit up, I'll turn on my camera if we are on video conference, and you can then share anything you'd like. You don't have to share but some people want to. The entire process will take between 45 and 90 minutes. I have never had any illumination go beyond 90 minutes. IMPORTANT: After your illumination, I would not drink any alcohol or sex for up to 48 hours and eat lightly for the remainder of the day. Ideally, take a baking soda epsom salt bath right after the session or later that evening. Keep your environment low keyed and slow for the remainder of the day if you can.